Why and How
'The 5 Steps' Work

More Information for Your Head 🧠
so you can Let go and Fall Into Your Heart 🫀 

Get Access Now ✨

Why and How the 5 Steps Work

More Information for Your Head 🧠
so you can Let go and Fall Into Your Heart 🫀  

The Free 5 Steps Training

Resources to explore if 'The 5 Steps' will work for you.

Who This Works For

From falling in love to doing what you love: show me who this works for.

Success Stories

The 5 Steps Explained

Walk me through them before I invest my time and energy in this.

1, 2, 3...

Too WooWoo for You?

I'm skeptical...help me understand all this. Ground this in science for me.

The Science

The Free Stuff

Watcha got? Let me see if this is all worth my time. Show me what I get.

Free Stuff

The Founder

Meet Dr. Zoë Lumiere, creator of the 5 Steps. Who even is she?

About Zoë

Resources to explore if the 5 Steps will work for you.

Success Stories
The 5 Steps Explained
The Science
The Free Stuff
The Founder

Success Stories

The 5 Steps Work For Falling in Love

Use the 5 Steps to Let Go... and Allow Love in Relationship.

The 5 Steps Work For Doing What You Love

Use the 5 Steps to guide you in clarifying and courageously Making a Living Doing What You Love.

The 5 Steps Work With You Wherever You're At... 

The 5 Steps will support you in allowing the Clarity, Courage and Consistent Action
for Adoring Your Life and Living Your Calling.

Get The Free 5 Steps Training ✨

The Science Behind the 5 Steps 

There is so much we DON'T understand and so many schools of thought. 
Your own experience will be the real science experiment.
And here's a little information to help you be open to the power in the 5 Steps.

NeuroScience & Brain Plasticity

When we focus for a period of time in a visualized AND emotionalized experience, we activate the Reticular Activating System: a bundle of nerves at our brainstem that filters out unnecessary information so that we experience more of what we focus on. Yes it takes discipline, but it's easy to do.
Steps 1 through 3 support you in experiencing that filtering / rewiring process.

Explore References

Spiritual Psychology & Self-Forgiveness

The tangible, kinesthetic energies of Love, Compassion and Forgiveness (which can now be measured by an EKG machine) have the ability to release the thought forms and limiting patterns holding us unconsciously from what we want (largely through the misbelief that we are not worthy of love).
Step 4 supports you in rewiring your beliefs to your innate worthiness of love.

Explore References

Quantum Physics & Heart Coherence

Science has only begun to understand the positive effects of Heart Coherent states [e.g. compassion, gratitude] but there is evidence that HC synchronizes our thoughts, actions and emotions resulting in experiences of 'The Zone' or 'Flow'. And evidence suggests that HC experiences create a clearer access to intuition. The combination of Steps 4 and 5 create an experience of Heart Coherence that is both a consciousness of abundance and also springboard into courageous action.

Explore References

The Evolution from Mindset to 'Heartset'

The world is evolving and we are facing challenging times. A purely mental, rational perspective will not be what guides us forward. It's easy to see that the world's challenges stem from focusing on the bottomline. But consider that a key for all of us will be letting go of the ego and our analytical mind to allow our Hearts and Love to lead. We're not sure if Science will EVER be able to prove the power of Love. But we've all experienced it. These 5 Steps ignite the heart: the Love that you are. Allow the 5 Steps to connect you to the Clarity, the Courage, and the Consistent Action of Love.

Explore References

Ready for Your OWN Science Experiment Now 🧬 

Get The Free 5 Steps Training ✨

The 5 Steps Were Created by Dr. Zoë Lumiere

Zoë has a Doctorate in Spiritual Science,
a Masters in Spiritual Psychology,
and a private Coaching and Counseling Practice.
While Zoë's work has been informed by her academic study and professional practice, she received the 5 Steps intuitively.

More About Zoë

Zoë's adores her husband Eric Lumiere,
her husky Fenix Lumiere,
and all of you... the Allowing.Love™ family.
She loves sharing this work and is committed to sharing it in a way that's available to all those that are called.

Zoë on Instagram

The 5 Steps Were Created by Dr. Zoë Lumiere

Zoë has a Doctorate in Spiritual Science,
a Masters in Spiritual Psychology,
and a private Coaching and Counseling Practice.
While Zoë's work has been informed by her academic study and professional practice, she received the 5 Steps intuitively.

More About Zoe

Zoë's adores her husband Eric Lumiere,
her husky Fenix Lumiere,
and all of you... the Allowing.Love™ family.
She loves sharing this work and is committed to sharing it in a way that's available to all those that are called.

Zoë on Instagram

We Share So Much for Free

Check out all the free stuff you get with the Free 5 Steps Training.
And for those called to master and teach this work,
we have paid programs available too.

Get The Free 5 Steps Training ✨

The 5 Steps Explained

It's As Easy As... 1, 2, 3

 

Ask & Awaken

Start your day fueled and guided by what matters most to you.

Step 1 Explanation

Let It In [Frequency]

Move from living for what you 'think' you want, to the heart of it.

Step 2 Explanation

Line Up With Love

You've got to move. You've got to put your body on the line.

Step 3 Explanation

Own & Forgive

Include your fears and doubts. They are great energy for moving forward.

Step 4 Explanation

With Heart Wide Open

Let your frequency show you how full your life is NOW... that's the REAL super power.

Step 5 Explanation

Stop... if you can...

Is your heart calling you to Allowing Love?

 

Get The Free 5 Steps Training ✨